Maintaining strong and healthy bones is essential for overall well-being and mobility. As Dr. Suyog Chavhan, an internationally trained Orthopaedic surgeon in Navi Mumbai at SYNTHESIS Orthopaedics & Joint Replacement Clinic, emphasizes, a balanced diet rich in specific nutrients plays a pivotal role in bone health. This article explores the top foods that can help you achieve optimal […]
Continue Reading
Maintaining orthopaedic health is essential for a strong, active lifestyle, and one of the most effective ways to achieve this is through regular exercise. According to Dr. Suyog Chavhan, an experienced orthopaedic specialist at SYNTHESIS Orthopaedics & Joint Replacement Clinic, exercise is not just about building muscle; it plays a crucial role in preserving joint function, improving mobility, and […]
Continue Reading
Post-Surgery, while often necessary for treating injuries or medical conditions, marks just the beginning of a long recovery process. One of the most important elements of this recovery is physiotherapy. At SYNTHESIS Orthopaedics & Joint Replacement Clinic in Navi Mumbai Dr. Suyog Chavhan and his team emphasize the crucial role of physiotherapy in accelerating healing, improving mobility, and […]
Continue Reading