The hand and wrist are intricate parts of the human body, enabling everything from the simplest daily tasks to complex fine motor skills. Because of their constant use, they are highly vulnerable to injuries. Dr. Suyog Chavhan, an experienced orthopaedic and joint replacement surgeon at SYNTHESIS Orthopaedics & Joint Replacement Clinic, emphasises the importance of early diagnosis and proper management to prevent long-term complications and restore optimal function.
Common Causes of Hand and Wrist Injuries
Hand and wrist injuries can occur due to various reasons, often linked to lifestyle, occupation, or sports. Some of the most common causes include:
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Falls or direct trauma: Landing on an outstretched hand or receiving a direct blow.
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Overuse and repetitive motion: Typing, factory work, or athletic activities like tennis.
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Sports injuries: Contact sports or those requiring hand strength and agility.
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Degenerative diseases: Conditions such as osteoarthritis or rheumatoid arthritis.
Types of Hand and Wrist Injuries
There is a wide spectrum of injuries that can affect this region. These include:
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Fractures: Breaks in the bones of the hand or wrist, such as scaphoid or distal radius fractures.
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Sprains and strains: Injuries to ligaments or muscles due to overextension or twisting.
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Tendonitis: Inflammation of tendons, commonly caused by repetitive strain.
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Carpal Tunnel Syndrome: Compression of the median nerve, leading to numbness and tingling.
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Dislocations: Bones moving out of their normal position, often needing manual repositioning or surgery.
Recognizing the Symptoms
Hand and wrist injuries may show a variety of symptoms, including:
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Swelling and bruising
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Difficulty moving fingers or wrist
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Persistent pain or tenderness
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Tingling, numbness, or weakness
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Visible deformity or misalignment
If you experience any of these symptoms, especially after trauma or repetitive use, timely medical evaluation is crucial.
Diagnosis and Treatment Options
Diagnosis typically involves a physical examination, X-rays, and possibly MRI or CT scans for a detailed assessment. Treatment plans vary based on the injury type and severity:
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Conservative treatment: Rest, ice, compression, elevation (RICE), splints or braces, and physical therapy.
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Medications: Anti-inflammatory drugs to reduce pain and swelling.
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Minimally invasive procedures: Injections for inflammation or guided physiotherapy.
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Surgical intervention: Required in complex fractures, ligament tears, or nerve compression.
The goal is always to preserve hand function, relieve pain, and support a quick return to regular activity.
Prevention Tips
While not all injuries are avoidable, taking preventive steps can significantly reduce the risk:
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Use ergonomic tools and maintain good posture at work.
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Warm up before physical activities and stretch regularly.
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Wear protective gear during sports.
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Take frequent breaks from repetitive tasks.
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Strengthen wrist and hand muscles through exercise.
When to Seek Professional Help
Persistent symptoms or worsening pain shouldn’t be ignored. Consulting an orthopaedic expert early can prevent complications and long-term damage.
Dr. Suyog Chavhan and his team at SYNTHESIS Orthopaedics & Joint Replacement Clinic are dedicated to providing personalized and effective care for hand and wrist injuries, combining clinical expertise with state-of-the-art diagnostic and treatment facilities.
📢 Ready to Get Relief?
Whether you’re dealing with sudden pain, an old injury, or chronic discomfort, the right treatment can restore your hand and wrist function. Schedule a consultation with Dr. Suyog Chavhan and take the first step toward recovery.
📍 Visit us at:
SYNTHESIS Orthopaedics & Joint Replacement Clinic
📞 Call Now: +91 9082633731
📧 Email: drsuyogchavhan@gmail.com
